Amy Zerner's Fashion Sense: The Art of Amethyst

The amethyst’s purple color, the color of pure spirit and the seemingly magical things connected with it, is rare in nature. Use it when you need approval from the universe, or when peace and calm are needed.

If this is so, try this basic meditation: Take a few moments to breathe calmly and focus your attention on your breathing. Let all thoughts drift away like clouds. After a while you may sense the small voice of your Higher Self. Be aware of the natural fear of not being in control or not knowing exactly what to do next on your path. Amethyst can help you trust in yourself and “let go and let God/dess.” Holding an amethyst may help ease the pain and sorrow of a loss or defeat.

Easily recognizable for its beautiful color, this stone is known to promote personal serenity and feelings of peace. Amethyst derives its reputation for being a healing stone from ancient and medieval times when it was used as an amulet against drunkenness. The amethyst is a power stone on many levels, and holds the intention to heal the body as well as the spirit. The amethyst has long been used to open one’s psychic centers.

In folklore, the stone is believed to have a soothing and relaxing effect. Holistic healers sometimes use amethyst to ease toothache and bruising. It calms an overactive mind and brings a sense of tranquility to those who are frazzled by overwork. It is used as a dream stone and to help insomnia. For those who are psychically sensitive, it can improve the ability of second sight. As an amulet, it can be worn as a protective talisman against jealousy, envy and deception.

Amy Zerner is the Hamptons’ number one fashion blogger and designer.